health Archives - Page 8 of 10

Iron rich Foods for Vegetarians

By: Sonal Talwar|In: Nutrition|Last Updated: April 28, 2016

Want to cut out on red meat, but wondering if you will end up depriving your body of iron? This is a cause of worry for many vegetarians and vegans. Red meat is traditionally thought of as the main source of iron. So the vegetarians need to find different sources of iron to help them reach… (10 comments)

By: Sonal Talwar|In: Health|Last Updated: April 12, 2016

Does Heartbeat Fluctuations affect your Wisdom?

Where does wisdom come from? Does your heartbeat fluctuation affect your wisdom? Should I listen to my heart or my mind? Should I go practically or emotionally? These questions pop up whenever we need to take a decision. The long–debated issue is now solved. Recently, a study was conducted by Canadian and Australian scientists.… (6 comments)

By: Sonal Talwar|In: Health|Last Updated: April 6, 2016

World Health Day is celebrated every year on 7th April across the world. The day marks the beginning of World Health Organization (WHO). The aim of the day is to draw attention of the people towards important global health issues. WHO or World health Organization, is a working body under the UN which deals with… (6 comments)

By: Sonal Talwar|In: Health|Last Updated: April 5, 2016

Yes, travelling can improve your sex life. Want to know how? Just read on….. Recently, a study was conducted in Britain which suggested that travelling not only improves your health but also helps to lose weight and gain confidence. Moreover it makes you feel younger and also increase your sex drive. Isn’t it great news… (10 comments)

By: Sonal Talwar|In: Health|Last Updated: April 1, 2016

The spider bite will not transform you into a Superhero but the prick of a needle can. Each time you donate blood, you save upto three human lives. Here is some more amazing news for you! Donating blood is not only beneficial for the person on the receiving end but there are many health benefits… (8 comments)

By: Sonal Talwar|In: Health|Last Updated: March 29, 2016

Health Budget: Key focus of Delhi Government

While India has the fastest growing population, and a motivated growth ambition, it has always had an unreasonably small health budget. Good health should be significant enough to be a national goal in itself. Delhi government this year has decided to increase its health budget, strengthen medical facilities and thus invest in human resources. The… (6 comments)

By: Sonal Talwar|In: Health|Last Updated: March 25, 2016

Football reduces risk of Heart Diseases, Diabetes

Most of you love watching football ….right? When the football fever takes over, people are just glued to their television sets. Why not experience the benefits of playing the game rather than just watching it. What does playing football exactly do? When you play football, there is a whole array of movements taking place such… (10 comments)

By: Sonal Talwar|In: Health|Last Updated: March 15, 2016

Retirement boosts positive changes in Lifestyle!

What is retirement – it is a road from one lifestyle to another. Can retirement bring about positive changes in the lifestyle of elderly? Yes it can. There is a famous saying, “While there are lots of books available on retirement, the only book that really matters is the one that you write yourself!” Contrary… (8 comments)

By: Sonal Talwar|In: Health|Last Updated: February 16, 2016

Can people with diabetes eat potatoes? Is your blood glucose affected by fruits and veggies? Is drinking alcohol safe for diabetics? These are some of the questions that pop up in the minds of people with diabetes. As per the latest statistics, around 65 million Indians suffer from different levels and different types of diabetes.… (16 comments)

By: Sonal Talwar|In: Fitness|Last Updated: January 12, 2016

7 Best Fitness Apps to Achieve your Goals

The New Year has begun and it’s time to start thinking about your health seriously. Fitness is now available at your fingertips – thanks to the abundant fitness apps and workout apps available on your phone. Staying healthy and in shape is what everyone desires for. Being fit reduces all the negatives such as cholesterol… (12 comments)