Health Archives - Page 14 of 15

Help yourself avoid Technology Addiction and stay Healthy!

By: Sonal Talwar|In: Health|Last Updated: January 4, 2016

Help yourself avoid Technology Addiction and stay Healthy!

The moment the word ‘addiction’ falls into our ears, what most likely comes to our mind is drug addiction or gambling or an addiction to alcohol. But here I am going to talk about a new source of addiction that is becoming a major cause of health problems in teenagers. This is called technology addiction.… (30 comments)

By: Sonal Talwar|In: Health|Last Updated: December 28, 2015

How to achieve your New Year Resolutions in 2016

What comes to your mind when you think about New Year? New Year messages and cards… New Year wishes… New Year’s Eve… New Year Party… New Year’s Resolutions….. New Beginnings… Promise for a bright future…so on New Year’s Eve is around the corner. The year 2015 is about to end and we will enter the… (14 comments)

By: Sonal Talwar|In: Health|Last Updated: December 23, 2015

Christmas is a prominent time to pamper yourself and indulge in delicious festive meals. But don’t let this be the signal to stuff yourself! Living in India, Christmas may not be our traditional festival but it is celebrated with a lot of gung-ho. There are cakes, chocolates, cookies and no doubt alcohol. It is the… (14 comments)

By: Sonal Talwar|In: Health|Last Updated: December 18, 2015

Want to cool down in a hot summer month or warm yourself up in winters – Tea is an enticing brew. Personally I love tea and that’s how I begin my day. From centuries, people all over the world have been using various types and mixtures of tea not only for its essence and taste… (26 comments)

By: Sonal Talwar|In: Health|Last Updated: December 11, 2015

9 Amazing reasons why Kissing is good for Health

Kissing – how would you define it? It is a form of language recognized all over the world. We all kiss – it is something natural. Kissing as a social pleasantry We kiss to say thank you or goodbye to our friends! A mother kisses her children! A kiss to end a date “There is… (26 comments)

By: Sonal Talwar|In: Health|Last Updated: November 27, 2015

Life in a city is so busy that every person finds himself or herself overcommitted. Every morning when I get up and move out, I see people running after buses or metros. It’s a race against time. People are juggling between several priorities and have no time for themselves even let alone the others. It… (20 comments)

By: Sonal Talwar|In: Health|Last Updated: November 24, 2015

Look Slimmer and Sexier with these Superfoods

All of you must have heard and read a lot about superfoods that give you a lot of energy, or superfoods to boost your sexual health, or those that help in weight loss. But are you aware of the fact that there are so many superfoods that can make you sexy? I guess everyone out… (14 comments)

By: Sonal Talwar|In: Health|Last Updated: November 20, 2015

A Dose of Gratitude – Magical formula to stay Healthy

What guarantees a better health? A strict health and fitness regime OR Healthy eating OR Following a diet plan What will be your reaction if I say that a simple positive emotion of gratitude or thankfulness can give you a better healthier life? Yes, a dose of gratitude is a magical formula to stay healthy!… (24 comments)

By: Sonal Talwar|In: Health|Last Updated: November 17, 2015

What comes to your mind when you think of a healthy lifestyle? Backbreaking workouts or healthy diet? Skipping desserts or starving yourself? Too boring….Isn’t it? Do you want to have a glowing skin? Want to cut down the risk of heart diseases or cancer or other health problems? No, am not going to give you… (11 comments)

By: Sonal Talwar|In: Health|Last Updated: November 13, 2015

What will you do if someday you find yourself in an uninhabited place or a deserted island? Have you ever experienced loneliness? Relationships – with your spouse or parents or children or friends or your siblings – will never make you feel lonely. Infact relationships give you the sense of self-esteem, enhance your emotional and… (14 comments)