Look Slimmer and Sexier with these Superfoods

All of you must have heard and read a lot about superfoods that give you a lot of energy, or superfoods to boost your sexual health, or those that help in weight loss. But are you aware of the fact that there are so many superfoods that can make you sexy?

I guess everyone out there wants to look sexy and attractive – no matter what phase of life are you in. For this, you can hit gym for hours or try out various beauty techniques. But eating right kinds of food can boost your sex appeal greatly.

What is being Sexy?

What clothes you wear doesn’t make you sexy – it is your state of mind that makes you sexy. If your mind is healthy, your body will automatically be fit and healthy and you will feel positive about yourself. This feeling of positivity and confidence in yourself will make you look beautiful and attractive. To have a healthy mind your body needs superfoods to boost energy-giving hormones. These energy-giving hormones will keep you focused and in a good mood.

Eating in the right way keeps both our body as well as mind happy. We become more confident and think clearly. If our thoughts are clear – our eyes shine and the skin glows! So the superfoods enhance natural beauty and you feel sexier!

If you want to look amazing and feel good, include these seduction-boosters in your daily diet plan.

1. Cacao

Chocolate as you all know is associated with the feeling of love and romance. So this may not come as a surprise to you that Cacao, better known as raw chocolate is the best superfood to look sexy. It contains elements that act as a catalyst for your mood and also metabolism. It produces the hormone oxytocin – related to love. I have loads of reasons to eat chocolate. What are yours?

2. Almonds

Almonds are rich in zinc, vitamin E and selenium. All these nutrients, as mentioned in one of my earlier posts, boost your sexual health. But at the same time, the magnesium present in almonds acts as a mood-booster and maintains hormonal balance. So if you are in a happy mood – you will look beautiful and sexy!

Enjoy this great sexy superfood!

3. Cabbage

Cabbage is rich in minerals, vitamins and fiber. It contains high amount of sulphur which is considered to be the beautifying mineral. Cabbage also helps in detoxifying the body and one of the beast sources for easy weight loss. Replace your lunch with cabbage – to get a slim and sexy body in 2 months!

4. Cucumber

Cucumbers contain high amounts of water and fiber which are essential for healthy digestion and losing weight. They increase the metabolism and burn fat cells in the body. In other words, make you feel energetic. There are many ways to include this superfood in your diet such as cucumber juice or in a fermented or raw form in salads. Choose your way.

5. Tomatoes

Tomatoes are amazingly versatile and can be prepared in seemingly infinite ways.  They are known for maintaining the levels of blood sugar and they don’t make you feel hungry for a long duration. They give you lot of energy for your daily fitness regime. If you want to lose weight naturally have two tomatoes in the morning. This will also reduce fat in the body and give you an attractive figure!

Tomatoes are also rich in lycopene, an element used in innumerable beauty products.

6. Carrots

Carrots have many health benefits such as facilitating digestion, reducing blood pressure, boosting immune system and improving eyesight. Apart from that carrots contain cartenoids which protects your skin from UV rays. Cartenoids also decrease skin redness. Eat carrots and look gorgeous from inside out.

Carrots in any form – raw or cooked – are a good healthy choice!

7. Red Bell Peppers

Besides being a rich source of Vitamin C, red bell peppers have very high antioxidant levels. So they are a superfood for your skin. Studies have revealed that people who consume red bell peppers regularly have a glowing and best-looking skin.

8. Spirulina

It is regarded as one of the best beauty foods a person can have. It detoxes the body and hence results in a beautiful glowing skin. Spirulina also helps in faster growth of hair and nails. Spirulina is rich in B 12 and encourages weight-loss. It strengthens the immune system and increase mental alertness. A rich source of Vitamin A and iron, spirulina increases your energy levels and keep you charming!

No doubt exercise is very important for a perfect body but the foods you eat also play a very vital role.  A proper diet plan can make you look beautiful and gorgeous!

Being sexy means having a positive attitude, a healthy lifestyle, and loads of confidence. So be beautiful in and out and look sexy!