All Posts in health

|In: Nutrition|Last Updated:
Holi 2018 Special: 6 Delicious Thandai Recipes
It is that time of the year again, when the winter clouds are giving way for the bounty of spring. Holi is one such festival synonymous with spring. Cheeks painted in hues of pink, green, yellow and red, getting drenched in coloured water or devouring the festive special delicacies; there is a reason why Holi… (6 comments)

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|In: Health|Last Updated:
14 Amazing Health Benefits of Cinnamon and Honey
The combination of natural ingredients works great to cure many conditions. One of such amazing combination is of cinnamon and honey. This combination has been used for centuries to promote general well being and cure many conditions and ailments. The health benefits of cinnamon and honey are many. It has been used for centuries in… (42 comments)

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|In: Health|Last Updated:
Delhi Air Pollution: Harmful Effects on Health, Ways to Detoxify
In the wake of the Indian Medical Association (IMA) declaring a “public health emergency” in Delhi due to hazardous air pollution levels, experts have warned people to avoid outdoor physical activities like cycling and jogging. Delhi woke up to a blanket of smog on Tuesday with air quality touching hazardous levels. The air quality index was very… (17 comments)

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|In: Health|Last Updated:
Peruvian Superfoods: Healthy fuel for body enter Indian market
Peruvian superfoods at their simplest may be defined as nutritionally dense foods that are rich in vitamins, minerals, amino acids and antioxidants and are considered to be good for health and well-being. A regular consumption of these products has many benefits, including aiding in increasing energy and vitality, regulating cholesterol and blood pressure and helping… (34 comments)

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|In: Health|Last Updated:
World Yoga Day 2017: Health Benefits of Yoga
Over the last few decades, there has been an increase in the popularity of yoga. Not only research has proved the health benefits of yoga, but also medical professionals and celebrities are adopting and recommending yoga for health. While some consider yoga as just another trend and associate it with new age mysticism, others vow… (23 comments)

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|In: Fitness|Last Updated:
Treadmills? It’s Easy If You Do It Smart
Treadmills provide versatile, indoor exercise option, which can provide a venue for either running or walking. Most treadmills measure your distance and speed as you work out, which can increase your motivation and efficiency in exercising. Treadmills are also a suitable form of exercise if you are recovering from a physical injury and as the… (7 comments)

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