Health Archives - Page 10 of 15

World Cancer Day 2017: 5 Fitness Activities & Healthy Lifestyle to reduce relapse

By: Sonal Talwar|In: Health|Last Updated: February 4, 2017

World Cancer Day 2017: 5 Fitness Activities & Healthy Lifestyle to reduce relapse

World cancer Day is observed on 4th February every year. World Cancer Day is an ideal opportunity to highlight the important role that sport and exercise can play in the fight against the disease. As a complement to treatments, physical activity can slow the progression of the disease, improve quality of life and reduce the… (6 comments)

By: Sonal Talwar|In: Health|Last Updated: January 14, 2017

6 must-have Talks for a Healthy Sex Life

Every couple should know that the key to a better, thriving and healthy sex life is COMMUNICATION. Nevertheless, it is not just communication, but a planned and constructed communication that makes a difference. To maintain proper bedroom behaviour and make your partner feel comfortable in that ambience is an art and is something which should… (6 comments)

By: Sonal Talwar|In: Health|Last Updated: January 4, 2017

A detox diet plan to help clean your body after the party season You all partied out and had a blast eating and drinking on New Year’s Eve. But post the food and alcohol bingeing, it’s now time to flush the toxins out. “With excessive partying during the festive season we ingest chemicals of all… (15 comments)

By: Sonal Talwar|In: Health|Last Updated: December 31, 2016

How to make a Happy and Healthy New Year 2017 The New Year is just a day away, and we couldn’t be more delighted about bidding the year 2016 goodbye. But at the same time, we also want to make sure 2017 a better year, especially on a personal note. We want it to be… (4 comments)

By: Sonal Talwar|In: Health|Last Updated: December 7, 2016

Do you feel tired all the time? Do you find yourself regularly hitting the snooze button? Does everyday looks like a regular battle with feelings of chronic tiredness? If this sounds familiar, then something is definitely wrong. The feeling of being exhausted all the time is really frustrating and above all if we don’t know… (24 comments)

By: Sonal Talwar|In: Health|Last Updated: November 13, 2016

World Diabetes Day is the primary global awareness campaign focusing on diabetes mellitus and is held on November 14 each year. Led by the International Diabetes Federation (IDF), each World Diabetes Day(WDD) focuses on a theme related to diabetes. It was introduced in 1991 by the International Diabetes Federation and the World Health Organization in response to the alarming rise… (14 comments)

By: Sonal Talwar|In: Health|Last Updated: November 1, 2016

Tonsillitis: Causes, Symptoms and Treatments

What is Tonsillitis? Enlarged tonsils is a very common problem all over the world. The chances of incidence of Enlarged tonsils are higher in children as compared to adults. In some individuals, this problem occurs only once in a lifetime whereas in others it can occur frequently. Tonsils are present at the back of the… (8 comments)

By: Sonal Talwar|In: Health|Last Updated: October 10, 2016

World Mental Health Day: 6 Awesome Reasons Why You need One

Mental Health Day – What is it and why is it important? What is the general perception about mental illness? A sad thing that happens to others but I should not worry about it, right? Wrong. According to the World Health Organisation, ‘if we don’t act urgently, by 2030 depression will be the leading illness globally.’ Here… (2 comments)

By: Sonal Talwar|In: Health|Last Updated: September 29, 2016

World Heart Day: 6 yoga poses for a healthy heart

This World Heart Day, gift yourself a healthy heart and mind. Thanks to the fast-paced and sedentary lifestyle that many of us are forced to live, health has taken a back seat in our list of priorities. People are more bothered about meeting targets and deadlines than eating and living healthy. Most times, we often…

By: Sonal Talwar|In: Health|Last Updated: August 31, 2016

Chikungunya: Causes Symptoms Treatment & Prevention

Every monsoon, there is an increase in the number of people infected by dengue and chikungunya. Both are viral diseases transmitted by Aedes mosquitoes. While a number of the symptoms associated with the two diseases are similar, there exist some key differences. What is Chikungunya? Chikungunya is a viral disease spread by mosquitoes. Its symptoms include severe and… (8 comments)