Don’t you just feel like you’ve been drained of all your energy sometimes? It’s like life is suddenly too hard to live and you just want everything to pause for a while. Well, I feel you. I bet everyone in the world feels you. I guess we all have our limits that when reached, just ultimately shuts off our enthusiasm. That is not to say it’s never going to come back, though.
However, it’s not like we can also just wait for “when” it comes back. Sad and sorry to say but it’s not like we actually own our time. Well, sure, we delude ourselves with the idea of freedom and making personal choices but in the end, a lot of things tie us into society’s own selfish rulings. For example, when the world says “time is money,” we have no choice but to believe it right? After all, time really is money. Every waking moment can be put to good use and generate income. So, nobody is really wrong for saying this. But this is also exactly what I’m talking about. Know more about the signs of a burnout here: https://www.mirror.co.uk/lifestyle/health/feeling-tired-heres-10-reasons-6579569.
We think that we have it all. We think that we have total control over our lives. But priorities, needs, environmental factors, and situations outside ourselves also often dictate how we live our lives on earth. Good thing that we have a few things to keep us afloat though.
What to Do When You’re Feeling Way Too Low on Energy
As I previously mentioned, it’s not like we can just refuse the demands on life. If we fail to deliver what we need to deliver on a day to day basis, we’ll eventually run out of resources we need to survive. Money puts bread on the table; it sends your kids to school and pays the hospital bills. Whether you like it or not, you have to work hard to earn money. It’s something that’s necessary for you to do. So what do you do when you feel like you can’t lift a finger anymore?
Well, you work with what you’ve got.
Are you familiar with behavioural conditioning? I think that if we really want to, we can teach ourselves certain behaviours through discipline – or at least mentally bribe ourselves with exciting rewards. For many people, these reward systems are activated or satisfied with vice: Smoking, Alcohol Drinking, Drugs, etc. However, you should be old enough to know that developing a dependency on similar substances (which is the inevitable end, like it or not) will eventually ruin you. It will ruin your career, your body, your relationship with your family – everything.
Other people seek the comforting help of brain-boosting and energy-promoting substances like nootropics or caffeine. While these are sure to perk you up, these pills and/or beverages tend to have a pretty nasty aftermath. I mean, the “crash” can just feel terrible. One moment you’re on cloud nine then the next thing you know, you’re weaker than overcooked paella. Anyway, it’s okay to be an avid fan of coffee, just make sure that you drink what you can handle! A little trivia that you might find interesting though: There is no such thing as caffeine addiction. You’d probably need to drink gallons of it before you can even start developing a dependency – and trust me; your bladder won’t hold out that long.
So here’s a really fun idea. What do you say if we told you that there’s a way to boost your energy and happiness levels sky high without suffering from a bad crash or a substance dependency later on? Pretty sweet, isn’t it?
Well, aroma therapy pens make it all possible.
Using Essential Oils to Increase Happiness and Energy
I’m sure you’re familiar with essential oils already. They’re concentrated liquids extracted from plants. They are often isolated through intricate laboratory processes which is why a small bottle can cost a considerable amount. However, one small drop is so concentrated that, when diluted in water and sprayed into the room, it can fill up the air with nice aromas. Certain essential oils are great bringers of joy and energy. Fennel, cinnamon, and thyme for example are great oils to use for an added dash of energy. If you want to know more about this, click here.
A popular way to take essential oils these days is through a personal diffuser. It’s used like an e-cigar but instead of vape juice, you put essential oils in the pen-like device. It is said to have many benefits so why not try it out?
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