Decreased blood flow in brain earliest sign of Alzheimer's     Artificial sweeteners can make you actually eat more     Higher BMI supports spread of blood cancer     New insulin-producing beta-cell may improve diabetes treatment     Cycling may cut risk of Type 2 diabetes risk     Veggie juice that illuminates the gut     Calcium pills may put elderly women at heart attack risk     New sperm sorting device can help infertile couples     Frequent social media use may lead to eating disorder     Increase vitamin D levels to cut kidney problems

Top 15 Metabolism Boosting Foods for Vegetarians
Do you ever wonder how many people stay fit even though they consume huge amounts of food? This is the result of their consuming great amount of metabolism boosting foods. What is metabolism? Metabolism is a process of burning calories in your body. It converts the food you eat into energy. Whenever you eat, drink… (1 comment)

10 Hobbies to beat Stress and Depression
The wonderful season of monsoon is here but it doesn’t result in our stress levels getting any lower. Most of us deal with full-time jobs, attending meetings and seminars, paying those never-ending bills, and much more. It is as if something is constantly pulling us this way or that way. In such a situation it… (3 comments)

11 Health Benefits of Drinking Warm Water
All of us start our mornings with a hot cup of coffee or tea to warm ourselves and wake up. Some of you may also prefer a glass of cold water to replenish you in the morning. They have now become our morning habits. Nevertheless, it’s time to think again on how you start your morning… (11 comments)

Friendship Day: Your Friend is your Treasure
Friendship Day is celebrated across the world to celebrate the amazing relation called friendship. It is a time to say ‘I Care’. It is the perfect occasion to recollect sweet memories of the time spent together. True friends are difficult to find, so if you have one, make sure that you let your friend know… (7 comments)

Playing Pokemon Go has Health Benefits
The GPS-based Pokemon Go mobile game is taking the world by storm. Do you want to be the very best, like no one ever was? Do you know that even playing a mobile game can have health benefits? Yes it does….. According to Matt Hoffman, DNP, clinical assistant professor at the Texas A&M College of… (11 comments)

How does Friendship affect your Health?
What is friendship? Does it mean having each other in your Facebook list? Does it mean that you meet each other every weekend? It is a relationship between two people who care for each other But does such a dry definition do justice to the concept of friendship? Well I don’t think so….. Consider this…… (11 comments)

Healthy Hair: Hair Care Tips for Monsoon
Let’s have healthy hair this rainy season! Do you like getting wet in the drizzle?? I love it….. Vow… nothing can ever beat that but here is the bad news. Getting wet in the rains is not really good for your hair. Yes!!!! It’s true! Rain water is acidic and even dirty. At the same… (9 comments)

A Guide to Dating Terms for 21st Century
Relationships have undergone a remarkable change in 21st century. This speedy change accompanied with advancement in technology and boredom has led to a major change in dating culture also. In dating, communication is a key. But in the present century, it’s hard to land that first date without knowing the dating terms and the language… (3 comments)

High Protein Foods for better Health
Humans are creatures of habit — You, Me, All of us. As we grow old, we become more rigid and set in our ways, especially when it comes to food. But it’s time to shake things up and start with your go-to proteins – high protein foods. What are Proteins? Proteins are large molecules consisting of… (11 comments)