9 Healthy Eating Tips from Around the World
A glass of red wine or a spicy cuisine… A traditional Chinese diet or a rich French meal….. Variety is the spice of life and the essential ingredient to stay healthy. Want to look young and feel lively and active? The solution lies in the diverse healthy eating habits of people around the world. By… (48 comments)

Slow down Aging  and look Young!
Aging is inevitable and inescapable. Most of you might think that age is just a number. But it is something you cannot do away with. It happens to each and every one whether in your 30s or 40s or beyond. For a friend of mine the moment came when she was just 29. I met… (26 comments)

Is Red Wine good for your Health?
It’s December – Time for weddings, Christmas celebrations and a big New Year party. Booze will be all around you. Which is your favorite one – is it the red wine? The red wine reminds me of an incident that happened in a party few years back. While I was sitting and enjoying the music… (19 comments)