All Posts in eat healthy

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Doing These 5 Things Everyday Improves Women’s Health
Unhealthy lifestyle, work-stress, pollution, late-night binge-watching, and the laziness’ chart reaching the sky – a lot of ingredients work together to make people unhealthy. Women especially, are more at risk for they are always going the extra mile when it comes to handling work and home. Thus, it is crucial that they take care of… (5 comments)

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Happy and Healthy New Year 2017
How to make a Happy and Healthy New Year 2017 The New Year is just a day away, and we couldn’t be more delighted about bidding the year 2016 goodbye. But at the same time, we also want to make sure 2017 a better year, especially on a personal note. We want it to be… (4 comments)

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4 Key Pillars of Perfect Health
Life in a city is so busy that every person finds himself or herself overcommitted. Every morning when I get up and move out, I see people running after buses or metros. It’s a race against time. People are juggling between several priorities and have no time for themselves even let alone the others. It… (20 comments)

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