Sonal Talwar, Author at Health Fundaa

All Posts by Sonal Talwar

I am Sonal, Delhi based content writer and editor. I have done my Masters in Literature. I am an avid reader and I love writing. During my college days I realized that I wanted to feel different about my body. So I started making small changes. To my surprise, these small changes had a BIG effect. Walking was the most important part of my weight loss journey. It gave me a sense of pride. I achieved what I wanted to. Now I want to share this amazing journey and all I have learnt about health and fitness with all of you through this blog.

Is it Safe to Use Drugs for Body Building?

By: Sonal Talwar|In: Fitness|Last Updated: March 2, 2020

Is it Safe to Use Drugs for Body Building?

One of the challenges of bodybuilding is finding a healthy and safe approach to physical development. While you may already know that a proper diet with an exercise regimen is an excellent way to get your body in the right shape, he experienced bodybuilders know that when it comes to getting buffed quickly, you need… (11 comments)

By: Sonal Talwar|In: Health|Last Updated: February 13, 2020

7 Steps to be Happy just by Controlling your Breath

Happiness is a goal in the lives of all people, the definition of happiness varies according to the beliefs and thoughts of each person, but you must know that happiness goes hand in hand with fullness and emotional tranquility. Two people living in the same situation almost always react differently, this is how each brain… (14 comments)

By: Sonal Talwar|In: Fitness|Last Updated: January 27, 2020

Best Gyms For Langley Fitness Classes And Bootcamps

In recent years, lots of people are attracted to a lot of bootcamp programs and fitness classes for good reasons. You can read more about bootcamps when you click here. Lots of fitness enthusiasts now realize that they can get lots of benefits with these programs, including boosting confidence, getting support, burning calories, increasing balance,… (3 comments)

By: Sonal Talwar|In: Health|Last Updated: January 22, 2020

We all experience certain situations that give us a headache that leads to dizziness. It is a different case when we say that we experience it along with the imbalance or the lack of coordination in our body which causes balance problems (read more). If that happens it is usually recommended to ask for a… (2 comments)

By: Sonal Talwar|In: Health|Last Updated: January 21, 2020

Dental Tourism’s Rapidly Increasing Popularity As Seen Among Dentista En Querétaro

Dental tourism is growing in popularity worldwide with specific hubs welcoming eager tourists annually. There is fierce competition among the dental community to maintain their reputation as the first choice for the traveling patient. The magnet drawing the foreign attention is the claims by the dental clinics of quality services provided at markedly lower prices…

By: Sonal Talwar|In: Health|Last Updated: January 21, 2020

Benefits of Investing in Fully Body Adjustment Chiropractic Services

In the hustle and bustle of a modern lifestyle we are slowly neglecting our bodies. A race against time towards achievements and success is completely taking over all our time. In the process we are neglecting the importance of slowing down and looking after our physical healthy. Benefits of Investing in Fully Body Adjustment Chiropractic… (5 comments)

By: Sonal Talwar|In: Health|Last Updated: January 21, 2020

What Is Periodontitis: Symptoms and Causes

Dental care is one of the most important parts of your healthcare. You need strong and healthy teeth and gums in order to chew and process food properly, prevent bacteria from getting in and live your life without pain. And let’s face it – you want to enjoy your life. You don’t want to scream…

By: Sonal Talwar|In: Health|Last Updated: January 11, 2020

Sedation Dentistry: What To Expect in The Dentist’s Chair

Everyone is at least a little bit frightened of the dentist. It’s not just the pain but the sheer discomfort of being in that chair with someone grinding on your teeth with scary-looking tools. You can see a study on dentist fear here. Some people are so scared that they never go to the dentist.… (4 comments)

By: Sonal Talwar|In: Health|Last Updated: January 8, 2020

Top 7 Questions to Ask Dentists in Greenbelt – Greenbelt Family Digest

If you take your dental hygiene seriously, one of the things you would have to do in addition to cleaning your teeth twice a day is to visit the dentist regularly. You don’t have to wait until you start noticing a toothache or encounter any form of dental problems before visiting your dentist. But while… (2 comments)

By: Sonal Talwar|In: Health|Last Updated: January 5, 2020

Amerisleep Liberty Bed: Quality Mattress Shopping Tips

Sometimes when you visit a clinic, the doctor will occasionally ask you to ensure that you get a good night’s sleep. This is because our bodies usually need proper rest to function correctly. One of the things that might help you have a good sleeping time is the condition of your bed. This mainly focuses… (5 comments)