What You Need to Know about MCT Oils
Dietary and drugsupplements have become the norm in our times.It has in fact become a multibillion-dollarindustry. Statistics show that majority of adults in the United States take at least one form of dietary or drug supplement on a daily basis. Though they are not a replacement for balanced diets or the regular drugs, they have… (1 comment)

Side Effects of the Jenny Craig Diet
What are the effects of Jenny Craig diet? As with any other diet, Jenny Craig has some side effects. Some of them are positive, but there also negative effects of Jenny Craig diet. In this article, we are going to review both health risks of Jenny Craig diet and dangers of Jenny Craig diet, and… (4 comments)

Why Weight loss Happens When You’re Depressed
Although depression is most often associated with sadness and a low mood, it includes other symptoms. One such symptom is a change in body weight or weight loss; often, people find themselves losing weight when depressed. While it is impossible to predict if this will happen, we can examine some of the reasons why it does.… (6 comments)

Low Calorie Meal Plans for Moms
Are you a busy mom who wants to lose weight? Probably you just had a baby and yearn to get your figure back, or have been eating high-calorie foods because you can barely find the time to plan your meals. Now you need a counter-plan. You know that eating processed foods is not the way… (16 comments)

World Health Day 2018: Health For All
World Health Day is celebrated every year on 7th April across the world. The day marks the beginning of World Health Organization (WHO). The aim of the day is to draw attention of the people towards important global health issues. WHO or World health Organization, is a working body under the UN which deals with… (10 comments)

14 Amazing Health Benefits of Cinnamon and Honey
The combination of natural ingredients works great to cure many conditions. One of such amazing combination is of cinnamon and honey. This combination has been used for centuries to promote general well being and cure many conditions and ailments. The health benefits of cinnamon and honey are many. It has been used for centuries in… (42 comments)

15 Surprising Health Benefits of Eating Tomatoes
Whether you refer to a tomato as a fruit or a vegetable, there is no doubt that tomatoes are nutrient-dense, superfoods and thus the health benefits of eating tomatoes are many ranging from weight loss to healthy hair and skin. Tomatoes! They are sweet, juicy, and delicious! Everyone knows they are good for you, right?… (22 comments)