health Archives - Page 7 of 10

11 Health Benefits of Drinking Warm Water

By: Sonal Talwar|In: Health|Last Updated: August 10, 2016

11 Health Benefits of Drinking Warm Water

All of us start our mornings with a hot cup of coffee or tea to warm ourselves and wake up. Some of you may also prefer a glass of cold water to replenish you in the morning. They have now become our morning habits. Nevertheless, it’s time to think again on how you start your morning… (18 comments)

By: Sonal Talwar|In: Health|Last Updated: July 27, 2016

8 Household Chores with surprising Health Benefits

Not all of us enjoy doing household chores — that’s a given. But what if I tell you that there are many health benefits to them than just making your home clean and presentable? Simple household tasks such as washing your dishes, making your bed etc can boost happiness, lower anxiety and protects you from… (12 comments)

By: Sonal Talwar|In: Health|Last Updated: July 20, 2016

The GPS-based Pokemon Go mobile game is taking the world by storm. Do you want to be the very best, like no one ever was? Do you know that even playing a mobile game can have health benefits? Yes it does….. According to Matt Hoffman, DNP, clinical assistant professor at the Texas A&M College of… (12 comments)

By: Sonal Talwar|In: Health|Last Updated: July 12, 2016

What is friendship? Does it mean having each other in your Facebook list? Does it mean that you meet each other every weekend? It is a relationship between two people who care for each other But does such a dry definition do justice to the concept of friendship? Well I don’t think so….. Consider this…… (13 comments)

By: Sonal Talwar|In: Health|Last Updated: June 28, 2016

Humans are creatures of habit — You, Me, All of us. As we grow old, we become more rigid and set in our ways, especially when it comes to food. But it’s time to shake things up and start with your go-to proteins – high protein foods. What are Proteins? Proteins are large molecules consisting of… (16 comments)

By: Sonal Talwar|In: Health|Last Updated: June 21, 2016

International Yoga Day celebrated all over the world

Celebrating yoga day all over the world as World Yoga Day or International Day of Yoga on 21st of June every year was declared by the United Nations General Assembly on 11th of December in 2014. The declaration was done after the call by the Indian Prime Minister, Narendra Modi to the United Nations General… (16 comments)

By: Sonal Talwar|In: Health|Last Updated: June 3, 2016

Sleep Deprivation? Tips for Better Sleep

Are you suffering sleep deprivation? Do you find yourself tossing and turning through the night? Do you feel cranky and irritable during the daytime? Does stress interfere with your sleep? The solution to all these problems is better sleep. A good night’s is something you might be craving for. To ensure better sleep, first of… (16 comments)

By: Sonal Talwar|In: Fitness|Last Updated: May 28, 2016

Want to know how to stay fit and healthy? Read the post to check out some hot tips! Who on earth doesn’t want to stay healthy and have that hot, sultry figure? Unfortunately, most of us either fail or tend to ignore the essential criteria for a long, fit and a healthy life. The secrets… (18 comments)

By: Sonal Talwar|In: Health|Last Updated: May 19, 2016

SMART Academy for Healthcare by Tech Mahindra Foundation

Here is the good news for all who want to pursue their professional career in healthcare! Tech Mahindra Foundation, the Corporate Social Responsibility (CSR) wing of Tech Mahindra Limited (a Mahindra Group company) has launched the Tech Mahindra SMART Academy for Healthcare in Delhi. The aim of the Foundation is to set new standards of… (6 comments)

By: Sonal Talwar|In: Health|Last Updated: May 17, 2016

World Hypertension Day 2016: Time to Drop the Pressure

Every year, 17 May is observed as World Hypertension Day (WHD). This is an initiative of the World Hypertension League (WHL), an affiliated section of the ISH. The WHD was first inaugurated in May 2005 and has become an annual event ever since. The purpose of the WHD is to promote public awareness of hypertension… (8 comments)