How you can spray away body pain
Moov pain relief spray is the best antidote to body pain and niggling aches. Here’s why you should stock up on Moov spray today. Body ache and pain is an integral part of every person’s life. Most people think that body aches are a result of high activity phases or overwork – but even those… (0 comment)

7 Yoga Poses to reduce Belly Fat
Yoga means to unite the mind, body and the spirit. It not only burns calories and tone your muscles but is a complete mind-body workout. Yoga is a combination of stretching poses and meditation. What gives rise to the flabby tummy – a flawed lifestyle, unhealthy eating habits, no exercise, and extreme level of stress? The wider is… (10 comments)

10 Diabetes Myths Busted!
Can people with diabetes eat potatoes? Is your blood glucose affected by fruits and veggies? Is drinking alcohol safe for diabetics? These are some of the questions that pop up in the minds of people with diabetes. As per the latest statistics, around 65 million Indians suffer from different levels and different types of diabetes.… (15 comments)

Stay Fit without Gym
Everyone wants to stay fit but each individual has his or her own reasons for not joining the gym. Some of you might be so busy with your office life and hours of daily commuting that you don’t have time to go to a gym. For some people health club might be a great place… (15 comments)

4 Key Pillars of Perfect Health
Life in a city is so busy that every person finds himself or herself overcommitted. Every morning when I get up and move out, I see people running after buses or metros. It’s a race against time. People are juggling between several priorities and have no time for themselves even let alone the others. It… (20 comments)