15 Surprising Health Benefits of Eating Tomatoes
Whether you refer to a tomato as a fruit or a vegetable, there is no doubt that tomatoes are nutrient-dense, superfoods and thus the health benefits of eating tomatoes are many ranging from weight loss to healthy hair and skin. Tomatoes! They are sweet, juicy, and delicious! Everyone knows they are good for you, right?… (21 comments)

Govt’s gift to its people to Control Diabetes
In a major move to fight the rising diabetes in the country, the Indian government inked an agreement with a Hyderabad-based firm to develop medicine to control diabetes. According to the agreement, software will be developed to keep tab on diabetics and those in danger of this lifestyle disease. The Memorandum of Agreement (MoA) was… (3 comments)

Football reduces risk of Heart Diseases, Diabetes
Most of you love watching football ….right? When the football fever takes over, people are just glued to their television sets. Why not experience the benefits of playing the game rather than just watching it. What does playing football exactly do? When you play football, there is a whole array of movements taking place such… (9 comments)

Retirement boosts positive changes in Lifestyle!
What is retirement – it is a road from one lifestyle to another. Can retirement bring about positive changes in the lifestyle of elderly? Yes it can. There is a famous saying, “While there are lots of books available on retirement, the only book that really matters is the one that you write yourself!” Contrary… (7 comments)

10 Diabetes Myths Busted!
Can people with diabetes eat potatoes? Is your blood glucose affected by fruits and veggies? Is drinking alcohol safe for diabetics? These are some of the questions that pop up in the minds of people with diabetes. As per the latest statistics, around 65 million Indians suffer from different levels and different types of diabetes.… (15 comments)