Hi
Here are some workouts that can help you improve your length and girth naturally if you are willing to try them.

1. Stretching It Out

A worthwhile tactic for increasing your “inches” involves simply stretching your flaccid “little buddy” out.

2. Kegel Method

It’s fairly common knowledge that Kegel exercises are beneficial to women´s health in a variety of ways. However, very few men know that you can make your dick look larger just by maintaining more control over the erection itself.

3. The Circular Rotation

This is similar to what you do in a stretching exercise, but there are simple differences.

4. The Weight-Lifting

Some experts recommend that you should avoid this method for safety reasons, but if done properly, and if it’s done in moderation, this exercise can have REALLY positive effects on the size of your cock.

You should consider doing a little more research before attempting this as it’s potentially very harmful!
You can read the complete info at http://www.starrfmonline.com/1.2427668
Hope it helps!