Eat high-fiber diet to cut inflammation caused by gout     Counselling, antidepressant may improve personality disorders     Focus on vegetables, fruits in winters: Dieticians     Stress may cause gastrointestinal issues in kids with autism    An hour-long nap may boost memory, thinking in elderly    Why starch in bananas, potatoes may be good for health     Mediterranean diet for healthy brain     Grilled meat bad for breast cancer survivors     This app-based game may help smokers quit

Superfoods to Boost your Sexual Health
“There’s a growing body of evidence that some of the vitamins and components in foods can enhance sexual function and sexual experience,” – Jennifer R. Berman, MD, the director of the Berman Women’s Wellness Center, in Beverly Hills, Calif. Are you looking for ways to sizzle up your sex life? Do you know that some… (16 comments)

Oranges: An Excellent Power Food
“Orange strengthens your emotional body, encouraging a general feeling of joy, well-being, and cheerfulness” – Tae Yun Kim What’s a healthier lunchbox delight than a yummy, juicy orange, with its sweet and tangy flavor and easy-to-be peeled covering? One of the most common citrus fruits, oranges are generally available in winters. Known best for their… (6 comments)

Debunking weight-loss myths
In the present scenario, whether a boy or a girl, every individual is conscious about his or her looks and appearance. They are influenced by the celebrities and want to attain a perfect figure or a fab body like them. For this they are ready to do anything and everything. For some of you it… (33 comments)

Want to eat healthy on a low budget?
The present economy is such that at times we all have to manage with the tight budget. We look for ways to cut-down on our food expenses. But at the same time we want to enjoy tasty meals. At such a point, healthy food planning may come across as a huge challenge. Are you dedicated… (7 comments)