All Posts in Health

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New Year’s resolution for a happier, healthier 2018: Reshape your body attitudes
Put together a list of New Year’s resolution yet? Every year, many of us pledge to work harder at being healthy, losing weight or eating more veggies. A Nielsen survey showed about one-third of Americans resolved to shed a few pounds and reshape their bodies. Here’s a better New Year’s resolution: Lose the critical thoughts… (16 comments)

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Online Therapy Advantages and Disadvantages
To begin with, what is online therapy? Online therapy, also known as e-therapy, online counseling, teletherapy or cyber-counseling, is a comparatively new development in mental health. In online therapy, psychological advice and support is provided through internet. The services are provided through email, video conferencing, online chat, messaging, or internet phone. It is becoming quite… (21 comments)

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14 Amazing Health Benefits of Cinnamon and Honey
The combination of natural ingredients works great to cure many conditions. One of such amazing combination is of cinnamon and honey. This combination has been used for centuries to promote general well being and cure many conditions and ailments. The health benefits of cinnamon and honey are many. It has been used for centuries in… (42 comments)

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Delhi Air Pollution: Harmful Effects on Health, Ways to Detoxify
In the wake of the Indian Medical Association (IMA) declaring a “public health emergency” in Delhi due to hazardous air pollution levels, experts have warned people to avoid outdoor physical activities like cycling and jogging. Delhi woke up to a blanket of smog on Tuesday with air quality touching hazardous levels. The air quality index was very… (17 comments)

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Peruvian Superfoods: Healthy fuel for body enter Indian market
Peruvian superfoods at their simplest may be defined as nutritionally dense foods that are rich in vitamins, minerals, amino acids and antioxidants and are considered to be good for health and well-being. A regular consumption of these products has many benefits, including aiding in increasing energy and vitality, regulating cholesterol and blood pressure and helping… (34 comments)

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Balance These 5 Hormones to Lose Weight
One of the most common questions I receive here at Healthfundaa is that “I’m eating right and exercising, but I still can’t lose weight.” These questions are often asked by women who into their menopausal years (usually around the age 45+). Some of them say that the diet and fitness plan that they have been following… (36 comments)

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Smartphones are addictive and injurious to children’s mental health
Are smartphones injurious to children’s mental health? In this post, let us have a look at what experts and studies reveal. Although invented with the aim of making life easier and convenient, the increasing use of smartphones and the internet by school-going children and teenagers is slowly exposing them to less important and more addictive things… (32 comments)

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