How healthy is your cup of Tea?
Want to cool down in a hot summer month or warm yourself up in winters – Tea is an enticing brew. Personally I love tea and that’s how I begin my day. From centuries, people all over the world have been using various types and mixtures of tea not only for its essence and taste… (25 comments)

4 Key Pillars of Perfect Health
Life in a city is so busy that every person finds himself or herself overcommitted. Every morning when I get up and move out, I see people running after buses or metros. It’s a race against time. People are juggling between several priorities and have no time for themselves even let alone the others. It… (20 comments)

Surprising Health Benefits of Sex
What comes to your mind when you think of a healthy lifestyle? Backbreaking workouts or healthy diet? Skipping desserts or starving yourself? Too boring….Isn’t it? Do you want to have a glowing skin? Want to cut down the risk of heart diseases or cancer or other health problems? No, am not going to give you… (11 comments)

What makes a healthy relationship?
What will you do if someday you find yourself in an uninhabited place or a deserted island? Have you ever experienced loneliness? Relationships – with your spouse or parents or children or friends or your siblings – will never make you feel lonely. Infact relationships give you the sense of self-esteem, enhance your emotional and… (14 comments)

Superfoods to Boost your Sexual Health
“There’s a growing body of evidence that some of the vitamins and components in foods can enhance sexual function and sexual experience,” – Jennifer R. Berman, MD, the director of the Berman Women’s Wellness Center, in Beverly Hills, Calif. Are you looking for ways to sizzle up your sex life? Do you know that some… (16 comments)

Want to eat healthy on a low budget?
The present economy is such that at times we all have to manage with the tight budget. We look for ways to cut-down on our food expenses. But at the same time we want to enjoy tasty meals. At such a point, healthy food planning may come across as a huge challenge. Are you dedicated… (7 comments)