10 Ways to Increase Testosterone Levels Naturally
Low testosterone is very common in the present scenario. In the US alone, more than 15 million males have low testosterone levels and what’s worse is that they are not even aware of this. Do you know that an average 100-year-old Okinowan male has high levels of testosterone as compared to an American male who… (13 comments)

6 must-have Talks for a Healthy Sex Life
Every couple should know that the key to a better, thriving and healthy sex life is COMMUNICATION. Nevertheless, it is not just communication, but a planned and constructed communication that makes a difference. To maintain proper bedroom behaviour and make your partner feel comfortable in that ambience is an art and is something which should… (5 comments)

Detox Diet Plan for post party season
A detox diet plan to help clean your body after the party season You all partied out and had a blast eating and drinking on New Year’s Eve. But post the food and alcohol bingeing, it’s now time to flush the toxins out. “With excessive partying during the festive season we ingest chemicals of all… (14 comments)

Happy and Healthy New Year 2017
How to make a Happy and Healthy New Year 2017 The New Year is just a day away, and we couldn’t be more delighted about bidding the year 2016 goodbye. But at the same time, we also want to make sure 2017 a better year, especially on a personal note. We want it to be… (3 comments)

10 Reasons You Feel Tired All The Time
Do you feel tired all the time? Do you find yourself regularly hitting the snooze button? Does everyday looks like a regular battle with feelings of chronic tiredness? If this sounds familiar, then something is definitely wrong. The feeling of being exhausted all the time is really frustrating and above all if we don’t know… (23 comments)

Tonsillitis: Causes, Symptoms and Treatments
What is Tonsillitis? Enlarged tonsils is a very common problem all over the world. The chances of incidence of Enlarged tonsils are higher in children as compared to adults. In some individuals, this problem occurs only once in a lifetime whereas in others it can occur frequently. Tonsils are present at the back of the… (7 comments)

World Heart Day: 6 yoga poses for a healthy heart
This World Heart Day, gift yourself a healthy heart and mind. Thanks to the fast-paced and sedentary lifestyle that many of us are forced to live, health has taken a back seat in our list of priorities. People are more bothered about meeting targets and deadlines than eating and living healthy. Most times, we often…