10 Fitness Tips for Working Women
With our growing modern world today, we could safely say that household women will only be just a thing in the past. Nowadays, gender equality is becoming an issue, thus increasing women empowerment and their role in advancing the technologies and inventions of the future. In this case, not only men are starting to get… (0 comment)

10 Best Fitness Trackers 2016: Garmin, Fitbit and more
If you want to move more, sleep a little better and improve your overall health, a fitness tracker is a must for you. At the same time, picking up the best fitness tracker to spend your hard-earned cash on is a mind-boggling task. Search for “fitness trackers” on Amazon.in, and you’ll get, oh, 27,049 results and on Amazon.com 51,396… (13 comments)

Stay Fit and Healthy – Hot Tips!
Want to know how to stay fit and healthy? Read the post to check out some hot tips! Who on earth doesn’t want to stay healthy and have that hot, sultry figure? Unfortunately, most of us either fail or tend to ignore the essential criteria for a long, fit and a healthy life. The secrets… (17 comments)

7 Yoga Poses to reduce Belly Fat
Yoga means to unite the mind, body and the spirit. It not only burns calories and tone your muscles but is a complete mind-body workout. Yoga is a combination of stretching poses and meditation. What gives rise to the flabby tummy – a flawed lifestyle, unhealthy eating habits, no exercise, and extreme level of stress? The wider is… (10 comments)